How healthy are you?
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- James Spencer
- Preeminent Rocketeer
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The BMI is a great little extensions...very simple but can create some strong emotions, can we say, when you see the results This image is hidden for guests.
Please log in or register to see it. - James Spencer / Developer & Support / Hull, UK
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- David White
- Hero Rocketeer
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GollumX wrote:
David White wrote:Thanks GollumOT: where did you find that BMI Calculator - That would be great for a site I am doing at the moment?
http://extensions.joomla.org/component/option,com_mtree/task,viewlink/link_id,1363/Itemid,35/
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- Nick Cavanagh
- Rocketeer
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John Sanchez wrote:
Very fun! A RT fitness site. I just registered. ;DI would argue that 'Enabling Cookies' isnt going to help with the man boob problem.
By the way, I keep getting a "Cookies Must Be Enabled" error when I try to vote in the poll. I've seen forum posts on other places about that.
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- Joe K
- Elite Rocketeer
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David,
Every time I try to stop my intake of caffeine I get massive headaches. I stopped a week ago and prepared by buying a bottle of migraine Advil. The first few days were tough but now I feel fine.
I asked my trainer about the BMI and he said it is garbage and a waste of time, because it doesn't factor in muscle mass or even age. Good thing he doesn't have a strong opinion.
- Last Edit: 17 years 8 months ago by .
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- John Sanchez
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Nick Cavanagh wrote:
I would argue that 'Enabling Cookies' isnt going to help with the man boob problem.
Hey! Those aren't MY man-boobs. But I agree. "Enabled Cookies" might make me develop them.
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- James Spencer
- Preeminent Rocketeer
- Posts: 46340
- Thanks: 50
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Joseph Kolb wrote:
I asked my trainer about the BMI and he said it is garbage and a waste of time, because it doesn't factor in muscle mass or even age. Good thing he doesn't have a strong opinion.
Well any little component will be like that. You can only get a real analysis from a professional who will do test. Also, in regards to age, i get the same results for myself but maybe thats coincidental ;D - James Spencer / Developer & Support / Hull, UK
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- David White
- Hero Rocketeer
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Joseph Kolb wrote:
David,Yeah I am sure the coffee or lack of coffee did that to me - But I have relapsed and realize that giving up coffee is over rated.
Every time I try to stop my intake of caffeine I get massive headaches. I stopped a week ago and prepared by buying a bottle of migraine Advil. The first few days were tough but now I feel fine.
I asked my trainer about the BMI and he said it is garbage and a waste of time, because it doesn't factor in muscle mass or even age. Good thing he doesn't have a strong opinion.
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- Justin Partridge
- Hero Rocketeer
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Im fairly healthy...apart from lack of sleep!...I only get 3-5hours a day and usually work 7 days a week, and not much time is spent away from the screen.
Though I do martial arts and play in a band away from the screen....
I've done martial arts for a good 25 years now , have written a book ( www.kyushokarate.com ) on it and do advanced seminars on pressure points, also teach healing in that too which is similar to taichi type exercise.
There is a g r e a t exercise call the ba duan gin (spelt many ways) or in english the '8 section brocade' I would suggest all to do a search on it. Basically it is a set of 8 stretching postures you do 3 times each, only takes about 15 minutes a day but it stretches and works every muscle and bone in the body and all the nerve path ways too!
The great thing about this exercise is the health benifits, I know of people who only after just 2-3weeks speak of huge health changes, more energy etc etc and long term it is a major healer of all kinds of things!
For us souls sitting at the screen for so long, just having a nice stretch "the right way" can cure a neck or back ache in as short as a minute! true true really if your are intrested in feeling better do a google search and DO it its not difficult and actually feels great ! - Last Edit: 17 years 8 months ago by Justin Partridge.
- Don't think, Feeeeel... It is like a finger pointing to the moon. (slap) Don't concentrate on the finger or you'll miss all that heavenly glory.
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Will look for that tip... we need such for the site!
Feel free to register and make a blog
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- Dave Goodwin
- Elite Rocketeer
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- Howdy!!
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Thanks, Justin.
Here's what I found about this...
www.everyday-taichi.com/eight-brocades.html - "I'm an individual, just like everyone else."
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