Hey Wage, good to hear you are feeling better. I came across a recently published medical article online yesterday and read a part that you might be interested in. Not only is Vitamin D3 good for your condition but it looks like when it's consumed with Vitamin K2 there is a beneficial synergistic effect for MDS and leukemia patients.Mylodysplastic syndromes (MDS) is a disorder related to leukemia, but unlike leukemia, MDS cells can be induced to develop into mature normal cells, and that is where vitamin K shows its role. Vitamin K treatment of bone marrow cells from patients with MDS strongly induces apoptosis of the diseased cells. Vitamin K2 also induces MDS cells to differentiate into healthy white blood cells, even when full-blown leukemia has developed. The combination of vitamin K2 and vitamin D3 achieved good differentiation in a laboratory study of leukemic cells, suggesting that it might be effective therapy for both MDS and leukemia. The oral dose for MDS is 45 to 90 mg of vitamin K2 analogue MK-4 daily.7
uspharmacist.com/content/c/32018/
You don't have to get K2 from a supplement alone, you can eat delicious foods that contain them too. Natto is the only one that might not taste good as most don't like it. For the rest, which are mostly animal foods, the BIG caveat is they must be fed on GRASS A.K.A. pasture-fed which can be a challenge because they are not sold in regular grocery stores in the states. My advice for food sources is to shop for these items at a local farmers market or find a farmer or look in health food stores. Here's a list of the best food sources of K2:FOOD - VITAMIN K2 in MCG/100G
Natto 1103.4
Goose Liver Paste 369.0
Hard Cheeses 76.3
Soft Cheeses 56.5
Egg Yolk (Netherlands) 32.1
Goose Leg 31.0
Curd Cheeses 24.8
Egg Yolk (United States) 15.5
Butter 15.0
Chicken Liver 14.1
Salami 9.0
Chicken Breast 8.9
Chicken Leg 8.5
Ground Beef (Medium Fat) 8.1
Bacon 5.6
Calf Liver 5.0
Sauerkraut 4.8
Whole Milk 1.0
2% Milk 0.5
Salmon 0.5
Mackerel 0.4
Egg White 0.4
Skim Milk 0.0
Fat-Free Meats 0.0
www.westonaprice.org/fat-soluble-activat...r-is-vitamin-k2#fig4
take care